| Level |
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|---|---|---|
| Hockey 1 |
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| Hockey 2 |
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| Hockey 3 |
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| Hockey 4 |
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| Hockey 5 |
| Elements |
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• Sit on ice and stand up • Proper Stance • March forward across the ice • Forward two-foot glide, one time the skater's height • Scooter pushes • Dip or squat • Forward swizzles: 6-8 in a row • Snowplow stop • Backward skating |
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• Backward stance • Skating forward using full strides • Forward one-foot glides: right and left feet, one time the skater's height • Backward hustle: small alternating backward steps and pushes • Backward Swizzles: 6-8 in a row • Glide Turns in both directions • Moving Snowplow stops |
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• Forward c-cuts on the circle: right and left • Hockey turns with speed in and out of the turns: right and left • Forward slalom: feet should be parallel and is a two-foot s-curve • Forward stop-and-starts • Backward v-stop: feet will be in a letter v shape • Lateral marching crossovers: both directions |
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• Forward one foot pushes on the circle: right and left • Forward crossover glides: hold feet in crossed position for two seconds • Forward crossovers: both directions • Alternating backward c-cuts on the line • Backward one-foot glides: right and left, must be one times the skater's height • Mohawks: right to left and left to right • Hockey stop: two feet must be parallel and both feet must be used to stop |
| Skills up and beyond Hockey 4. For Hockey 5, basic concepts are built stronger and the student begins to learn their edges better. |