APPENDIX A.1 

From Advanced Fitness Assessment and Exercise Prescription, Sixth Edition, by Vivian H. Heyward, 2010, Champaign, IL: Human Kinetics. 


Source: Physical Activity Readiness Questionnaire (PAR-Q) © 2002. Reprinted with permission from the Canadian Society for Exercise Physiology. http://www.csep.ca/forms.asp 

APPENDIX A.1 

From Advanced Fitness Assessment and Exercise Prescription, Sixth Edition, by Vivian H. Heyward, 2010, Champaign, IL: Human Kinetics.